https://ketocracy.com

Breakfast

Keto Bear Claw – Beta Test

Cooking Time: 32-35 minutes
Enjoy! INGREDIENTS: Dough: 4 oz – almond flour (I use this) 7 oz – mozzarella cheese (Kirkland brand) 1 – egg 1 tsp – baking powder (I use this) 2 tbsp – powdered sweetener (I use this) Filling: 3 tbsp – Butter (Kerry gold) 3 tbsp – powdered sweetener (I...

Wes

June 24, 2018
Like 8
Read More
Comment
1,691 Views

Keto Bear Claw

  My favorite pastry, I could eat one of these from Panera Bread, every single day. Unfortunately, Panera’s isn’t Keto friendly so the hunt began.   One thing I found while experimenting with different recipes is that precision matters. It can be finicky. Make sure you use a food scale...

Danii

April 30, 2018
Like 4
Read More
8 Comments
60,055 Views

Cinnamon & Sugar Bites

I have seen many recipes floating around for Keto “Cinnamon Toast Crunch” and decided to give it a try, with my own twist of course. The Lakanto golden sweetener has a brown sugar flavor and I believe it gives it a much richer. You can cut these into larger squares...

Danii

February 24, 2018
Like 2
Read More
Comment
2,733 Views

Sausage Gravy – Pork

PHOTO COMING SOON (I ate it all ?‍♀️?‍♀️) Every once and a while I crave biscuits and gravy and the intense craving led to the keto creation last week. I was so exited to try it that I didn’t even think to take a photo, sooooo photo coming soon (forgive...

Danii

January 29, 2018
Like 1
Read More
Comment
188 Views

Sweet Keto Bagels

Sundays are great baking days. In the south Sunday’s are usually for church, family, and relaxing in preparation for the upcoming week. I use some of my time to bake and meal prep for the week. Today, I decided to mix up the dough for my keto bagels a little...

Danii

July 16, 2017
Like
Read More
Comment
6,770 Views

Cinnamon Vanilla Cold Brew Coffee

In an attempt to deter anxiety attacks, improve better overall health, and preserve heart function (I have heart damage related to chemo therapy) I gave up caffeine in September 2016 {gasp}.  I started my caffeine free journey full well knowing I couldn’t give up the taste of coffee (blame nursing...

Danii

June 8, 2017
Like 1
Read More
2 Comments
635 Views

Blueberry Reduction Syrup

  I use this as an additive in baking & syrup on keto pancakes!! Recipe  2 cups – Blueberries 1/2 cup – Swerve granulated sugar 1 tbsp – lemon juice Smash blueberries well in a bowl (I use a potato masher) & then pour into a blender, pulse once (if you pulse more you’ll...

Danii

June 7, 2017
Like 1
Read More
2 Comments
860 Views
Next Entries