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  • Tag: keto nuts

Keto Nuts

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Keto Proteins, Fruits & Veggies, & Nuts/Seeds

  • Keto Tools
print here PROTEINS: Moderate intake. Grass-fed and fatty meats are best, avoid farm raised fish, and meats that include added nitrates. VEGETABLES:  Avoid starchy and sweet vegetables; peas, corn, potatoes, sweet potatoes, yams, parsnips, yucca, beans, quinoa, legumes, and other starchy vegetables. Limit your intake of nightshade vegetables; tomatoes, eggplant,...

Danii

July 28, 2017
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