Making time for Keto Books
The easiest way to read all of the material in time you’re already busy but free
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The most “sugar like” keto sweetener!
A keto friendly sugar-like sweetener! Acts like sugar, tastes like sugar, caramelizes like sugar, and no funky aftertaste!
Amazon Prime = Keto Market
Try Amazon Prime 30-Day Free Trial How are you NOT already a member, I order from amazon multiple times a week and sometimes even per day. It’s amazing for finding delicious hard to get keto goodies, ingredients, and have them shipped to your door in just 2 days! You have...
Keto Proteins, Fruits & Veggies, & Nuts/Seeds
print here PROTEINS: Moderate intake. Grass-fed and fatty meats are best, avoid farm raised fish, and meats that include added nitrates. VEGETABLES: Avoid starchy and sweet vegetables; peas, corn, potatoes, sweet potatoes, yams, parsnips, yucca, beans, quinoa, legumes, and other starchy vegetables. Limit your intake of nightshade vegetables; tomatoes, eggplant,...
Why You Should Be Using Thrive Market
It is very likely that at this point you have seen and/or heard about Thrive Market. An online market specializing in healthy, natural, organic, foods/products at whole sale prices. Think Costco meets Whole Foods, could it really be!? Similar to other whole sale warehouses, Thrive Market is membership based. Memberships...
New Free Meal Planner Printable!
Failing to Plan is Planning to Fail I am a firm believer that saying and that is why I developed this great FREE Keto Meal Planner that help me keep my Keto diet in check and avoid surprises and temptations. One of the most difficult parts of the Keto way...