It is no secret that a few months back I fell in love with a new kid on the Keto block, the heart of palm noodles. I purchased flats of them off amazon and started experimenting in the kitchen. The cheesy spaghetti bake and the shrimp scampi pasta recipes are still two of my favorite quick and delicious meals. (It replaces Pasta well!!)
Most of my readers were unwilling to pay the $9.99/lb price that Amazon had listed these at. I contacted the company directly (small start up company) and was told at that time Amazon was their only supplier but they’d hope to branch out and be able to sell their product at a cheaper price soon. That day has come y’all!!!
Palmini Pasta $3.99
Currently they only have the linguine size available, no matter! $3.99 for 14 oz of pure delicious versatile keto approved pasta!
Spaghetti Noodles: Serving size 75 g
Calories 15, Fat 1.5, Carbs 3 g, Fiber 2 g, Sugar 0 g, Protein 2 g = Net Carbs 1
Linguine Noodles: Serving size 75 g
Calories 20, Fat 1.5 g, Carbs 4 g, Fiber 2 g, Sugar 0 g, Protein 2 g = Net Carbs 2